Shiitake’s caps have a soft, spongy, meaty texture with a rich, woody taste. They have been used for thousands of years throughout Native to East Asia for medicinal purposes.
Shiitake Mushrooms are used in many different cuisines and can be cooked using almost any technique.
These mushrooms are rich in a variety of vitamins and minerals including Thiamine (B1), Riboflavin (B2), Pantothenic Acid (B5), Vitamin B6, Folate (B9), Vitamin C, Vitamin D, Calcium, Magnesium, Phosphorus, Potassium, Sodium and Zinc.