Basil (Ocimum basilicum) is a fragrant herb in the mint family, widely used in cooking around the world. It has soft, oval-shaped green leaves and a sweet, slightly spicy aroma.
🍽️ Common Uses
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Cooking: Basil is a key ingredient in dishes like pesto, pasta sauces, salads, and soups. It pairs well with tomatoes, garlic, and olive oil.
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Varieties:
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Sweet basil: Most common in Western cuisine.
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Thai basil: Has a spicy, anise-like flavor; used in Southeast Asian dishes.
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Holy basil (Tulsi): Used in Ayurvedic medicine and religious rituals in India.
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Health Benefits: Contains antioxidants and has anti-inflammatory and antibacterial properties.
