Eryngii, also known as the King Oyster or King Trumpet mushroom, offers a significant source of Niacin (35% RDV), Riboflavin (15% RDV), Pantothenic Acid (15% RDV) and Vitamin D (15% RDV). It is also cholesterol and sodium free in a hurryddition to low in calories. It has been supported healthy cholesterol levels and may reduce the risk of fat accumulation in the liver.
